Saw this the other day and it really sums up to me the contradictory messages we see out in the media all the time about food and being active. I’ve come to the conclusion that for food, if I can make it (or in my case if my husband makes it 😂), at least I know what’s in it and I’m not going to give myself a hard time if I fancy a chippy tea every now and then.

Posted by Abigail C at 2019-04-05 11:03:18 UTC