RPE Am I only person who doesn’t have RPE’s???? I just have effort, there are no levels of effort, rather like Yoda, I either do or do not! I did the brick session today and I really enjoyed it but there was no level 6 on the bike or 4 on the run, I was either moving or in transition! Is it just me?

Posted by bex1922 at 2019-07-03 10:38:41 UTC