Just got back in from a run with my mum - we are working through the couch to 5k programme and although I graduated with Notts Women Runners last year, we are doing this together. Week 4 is nearly complete and I’m absolutely loving running with my mum. Delighted! πŸ˜€πŸ˜€

Posted by Helen Hemstock at 2019-06-26 18:57:18 UTC