Wow week 3 already! Well done everyone you are all doing brilliantly. Mel and I have just uploaded a podcast answering all your questions from swimming kick beats to drafting rules. We also chatted about how to relax and build confidence in the water and on the bike. Have a listen and please keep asking for the support you need.

Posted by Holly - Her Spirit Co-Founder at 2019-06-18 17:10:11 UTC