First swim done tonight, went to a swimming lesson (not on training plan) firstly it was a massive step getting back in a pool and it being a 9pm start (normally in bed nearly by then πŸ™ˆ) but I went. I have a massive way to go I have completely forgotten how to breath just keep taking on water. Up nose and inhaling it as well. Any advice would be appreciated if anyone has any tricks. I will keep practicing with the kick board and trying to get the hang of it again. But still pleased I forced myself to go. First step done!

Posted by Katadams85 at 2019-06-05 21:50:33 UTC