Annoyed and felt low this morning as my body is playing up and restricting my regular Sunday cycle crew ride. Took a leaf out of my old boss Dame Kelly’s book and worked out a way to do a gym session whilst protecting my bad back so now feeling much happier with myself. Where there’s a will there’s a way and now gonna chill out and look after my body with some tlc and prosecco!

Posted by em atkins at 2019-05-26 12:11:18 UTC