When we start to change our eating habits, we can often make the mistake of trying to change it all and cutting out any sort of treat. But that's not life, and it's no fun! There's always room for a little bit of something you like! Her Spirit Co-Founder Holly says "I am a self confessed pick and mix addict and i don't plan to stop anytime soon. I eat a really healthy and well-balanced diet now so I don't feel guilty and enjoy them much more now"

Posted by Her Spirit at 2019-05-25 07:00:52 UTC