Your life today is essentially the sum of your habits. How fit you are or how healthy you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits. What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. When you learn to transform your habits, you can transform your life. Read about 3 Simple Ways to Make Exercise a Habit

Posted by Her Spirit at 2019-05-07 18:28:14 UTC