Fuel and staying motivated Snacking happens…. Sometimes, it even happens when you’re not necessarily hungry, just bored. So how can you stay motivated when you feel you need something to eat? Now, you shouldn't shovel food in your face every time boredom hits. But if "snacking while bored" is a habit of yours, reach for something smart. Here are six low-calorie, high-volume options for your next snack attack.

Posted by Her Spirit at 2019-04-27 15:00:34 UTC