We know that learning to Fuel yourself is one of the most important aspects of a happy, healthy lifestyle. However we have been left confused by so much contradictory information that we no longer know what is truth or myth. So ask a question below and we will work with our Her Spirit Nutritionist to help provide you with clarity and the confidence to make positive choices. If you don't feel comfortable asking a question via the comments box in this post then please ask Mel or Holly to be your friend and ask them directly.

Posted by Her Spirit at 2019-04-24 19:00:12 UTC