Daily Mind: Her Spirit Mind expert Indira Kennedy believes that making your mind your friend is a key to health and happiness. Every day we will help you take a moment to focus on what daily rituals you can add to your life to create peace and fulfilment. Todays focus is on our thoughts: Make a list based on these 3 types of thoughts: A. New thoughts you want to have that will ensure you reach your goals (create) B. Current thoughts that are already helpful and you want to keep thinking (maintain) C. Old unhelpful thoughts you need to now let go of to achieve your goals (destroy) If you want to find out more about Indira you can read her book Gorgeous All Over which is a spiritual guide to inner peace and feminine power.

Posted by Her Spirit at 2019-04-19 06:00:11 UTC