Filling out the reflect diary is really making me think about the choices I’m making and the impact on me and my family. Tonight instead of our usual manic freezer forage after a busy day, the kids and I cooked a speedy veg curry from scratch, something we haven’t done for months and months. I’m also remembering to drink water, I often get to 4pm and realise all I’ve drank all day is my morning coffee, so I’m noticing a big difference!

Posted by bex1922 at 2019-09-18 21:50:48 UTC