Gorgeous sea swim this morning, bright and early on this stunning late summer morning!! Water was 15 degrees but with my awesome Huub wetsuit it was actually really lovely & refreshing. It was a coached swim session so got some technical tips from a local guy called Ace Swimming practising arm stroke and also hip rotation (with this handing tool with clips round your waste and you can feel a ‘click’ if you’ve rotated your hips/core enough). As usual, so many things to remember & think about but definitely food for thought. Feel really dizzy once I got out of the water which I think is a combination of the tide and also rotating my head so much but I’m assured this will subside, unless someone has any advise to help that?

Posted by JessicaLane at 2019-09-08 11:05:43 UTC