How do you all feel about being strong rather than skinny? I will never be a size 8 super model but not do i want to be I spend up to 20 hours a week in the water swimming and according to BMI scales I am obese! I have strong arms, strong legs and a strong core. I work hard and I am proud to be a strong swimmer. I wouldn’t get far in the water if I wasn’t But this got me thinking why are people so obsessed with a number on the scales? What are your thoughts on this ?

Posted by Vicky Malmsjo (Her Spirit Swim Coach) at 2019-08-29 12:33:41 UTC