OK a few numbers care of me and my Fitbit. An hour long Zumba class with @Charm is 6500 steps. This is approximately 3.25 miles. Which when converted is the same as a 5k! However I discover I have more muscles to ache post Zumba than I ever do after a 5k.πŸƒβ€β™€οΈ Amazing session as always @Charm can't wait for Wednesdays disco glow party. πŸŽ‰πŸŽ‰πŸŽŠπŸŽŠ

Posted by Gemma Hatfield-Bowley at 2019-08-22 20:47:58 UTC